Let's be real: you don't need to meditate for hours, live in an ashram, spend years in therapy, or read your 200th self-help book
In fact, most of my anxious high achieving clients spent precious time doing these things before they found me. Whether you're struggling with overwhelm, procrastination, fear of making a career change, awkwardness in social settings, or feel unworthy of your desires (including real love), I've got you.
It can be exhausting to feel that deep down that you're meant for more, but you can't seem to get out your own way. You need an accelerated path. You need an approach that works from the inside out and blends research-informed modern hypnotherapy, mindfulness, somatics, and meaningful manifestation.
It's time to make your move!
"Two years ago, I needed a shortcut to a better mental state, and to say that Nicole delivered is an understatement. I made more progress with her in two sessions than I had in 4 years of very pricy Manhattan therapy. I couldn’t believe how simple it was. Seriously, consider this. I wish I’d discovered it about twenty years ago.”
Private Client - New Jersey
Real Change Starts Within
True Trance-formation Healing (TTH Method) was developed by Nicole Hernandez, The Traveling Hypnotist, as an accelerated inner-change process that positively impacts your thoughts, habits, beliefs, and identity. The philosophy is founded on ancient healing practices and directed by the latest neuroscience & psychology research.
TTH incorporates modern hypnotherapy, mindfulness, meaningful manifestation, and somatic tools.
TTH Method is designed to help anxious high achievers address the root of the issue!
As featured in
TTH Services:
1:1 TTH Online Sessions
In-Person TTH Sessions at Four Seasons Hotel New York Downtown
TTH Group Programs
TTH Digital Workshops
TTH Events & Retreats
I'm Nicole, The Traveling Hypnotist
Before becoming a top Board Certified Hypnotist and Resident Healer for the Four Seasons Hotel New York Downtown, I was a lot like my clients -- working in corporate and trying to find happiness by doing and achieving more.
I struggled with anxiety, social anxiety, and negative body image. I know what it's like to try and do things perfectly to avoid judgment and rejection. I know what it's like to stay in dead-end jobs and relationships because you aren't sure you can do better.
In the past, I tried talk therapy. I attended Tony Robbins events. I learned and taught yoga. Yet, something was still missing. I knew I needed a deeper approach to address the negative thoughts and feelings that invaded me, which brought me to hypnotherapy.
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What Clients Have To Say
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